The Victorian Government advises everyone to get an annual influenza vaccine anytime from mid-April onwards to be protected for the peak flu season, which is generally June to September. Due to the high demand for flu vaccines across Australia, we are only able to...
Eating well is key to feeling your best, both now and in the long term.
Has anyone ever told you that sunscreen or sun protection is not needed when it is cool or cloudy outside?
Coronaviruses are a large family of viruses that causes illnesses ranging from the common cold to more severe diseases and can make humans and animals sick. The first detection of the coronavirus was in Wuhan, China. It is called a ‘novel’ virus because it is new...
Extreme heat can lead to illnesses and deaths so it’s important that you know what to do. Here are the 5 tips to #SurviveTheHeat: ☀️ Drink more water Even if you don’t feel thirsty, drink water. Take a bottle with you always ☀️ Never leave anyone in a car Never...
