Health and Wellbeing

What’s on in May?

What’s on in May?

May is jam-packed with activities for all skill levels and age groups! View more details about our groups and events here. If you have any enquiries, please call our HRAR team on 9418 9889.    

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Be Proud of Your Mouth

Be Proud of Your Mouth

       Did you know that oral diseases affect nearly 3.5 billion people globally?There is so much that everyone can do to reduce their risk of oral diseases as well as other serious health conditions. This week, we have been sharing some oral...

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Our March activities calendar

Our March activities calendar

Check out our March community activities calendar below. Our new activities include Mahjong Mondays, Helping Hoops Community Basketball and a Twilight Market on Wednesday 3 March.

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A FREE session to improve your self-care

A FREE session to improve your self-care

You told us you wanted self-care sessions and we listened! There'll be two free sessions this month. Don't miss out on the first session this Tuesday 19 January at 11am. Make sure you reserve your spot by emailing or calling Nazik: EMAIL: nazikn@nrch.com.au PHONE:...

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