A FREE session to improve your self-care

Jan 14, 2021Groups and Events, Health and Wellbeing, Latest News

You told us you wanted self-care sessions and we listened! There’ll be two free sessions this month. Don’t miss out on the first session this Tuesday 19 January at 11am.

Make sure you reserve your spot by emailing or calling Nazik:
EMAIL: nazikn@nrch.com.au
PHONE: 9418 9975

COVID-19 has been a difficult time for many of us. This session will help you to manage your anxiety and build coping skills so you can feel better!



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