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Groups and activities at North Richmond Community Health

Groups and Events

Richmond Seniors Club

Get to know one another and have fun while learning about health and other important topics.

When: Every third Wednesday starting from 19 February 2020
Time: 10:00am to 12:00pm
Location: North Richmond Community Health, 23 Lennox Street Richmond 3121
Cost: FREE

You can attend this group if:

  • you’re an older resident aged 65 and above and living in the City of Yarra.

If you would like to register or find out more, please contact:
Nazik Nasser on 9418 9975 or at nazikn@nrch.com.au

 

Health, Not Diets Group

Look after your health by changing the way you eat.

When: TBC
Duration:
4 weeks
Time: 1:30 to 2:30pm
Location: North Richmond Community Health, 23 Lennox Street Richmond 3121
Cost: FREE

You can attend this group if:

  • you’re a female resident below 65 years of age and living in the City of Yarra.

If you would like to register or find out more, please contact:
Nadine Laschko at nadinel@nrch.com.au or Katrina Doljanin at katrinad@nrch.com.au. You can also call our intake team at 03 9418 9800.

 

Falls Prevention Group

Exercises and information sessions to help reduce the risk of falls.

When: Every Thursday
Time: 9:30am to 10:30am
Location: Physiotherapy Room, North Richmond Community Health, 23 Lennox Street Richmond 3121
Cost: FREE

You can attend this group if you:

  • able to walk independently, either with or without a walking aid
  • are aged 65+ (CHSP funded)
  • medically stable
  • committed to attending each week
  • able to get a referral from your doctor.

If you would like to register or find out more, please contact our Intake Team:
9418 9965 or arthas@nrch.com.au

 

Tai Chi and QiGong Group

Improve muscle strength and endurance by joining our Tai Chi group.

When: Every Thursday
Time: 2:00pm to 3:00pm
Location: Community Group Room, North Richmond Community Health, 23 Lennox St Richmond VIC 3121
Cost: Gold coin donation

You can attend this group if you are:

  • able to walk independently, either with or without a walking aid
  • medically stable and have no serious heart or lung issues
  • committed to attending each week.

If you would like to register or find out more, please contact our Intake Team:
9418 9965 or arthas@nrch.com.au

 

Child Health and Development Play Groups

Our play groups are for children aged two to four. We can help you support and coach your child as they encounter new experiences and challenges.

Cost: FREE

If you would like to register or find out more, please contact:
Nicola Dunn on 9418 9972 or nicolad@nrch.com.au

 

Homework Group

Your child can get help and support with their school homework each Thursday night during the school term.

When: Thursdays during the school term
Time: 
5:30pm to 6:30pm
Location:
North Richmond Community Health, 23 Lennox Street Richmond 3121
Cost: FREE

Your child can attend this group if:

  • your child is between Grade 3 to Year 12.

If you would like to register or find out more, please contact:
Selma Sali at selmas@nrch.com.au

 

Social Connectedness through English Conversation Group

Learn conversational English in a friendly, fun environment.

When: Tuesdays during the school term
Time: 
1:15pm to 3:00pm
Location:
The Factory, 19 Belgium Ave Richmond
Cost: FREE

You can attend this group if:

  • you are an older resident aged 65 and above, living in the City of Yarra.

If you would like to register or find out more, please contact:
Selma Sali at selmas@nrch.com.au

 

Gentle Yoga Group

Yoga positively influences the way you feel in the world – for yourself and your relationships.

You do NOT have to be fit. You do NOT have to be strong or flexible. As long as you can breathe, you can do yoga!

When: Every Thursday starting 6 February
Time: 
1:15pm to 2:30pm
Location:
Training Room 040, North Richmond Community Health, 23 Lennox Street Richmond 3121
Cost: FREE

You can attend this group if:

  • you’re a female resident and living in the City of Yarra.

If you would like to register or find out more, please contact:
Nazik Nasser at nazikn@nrch.com.au

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