Men’s Health Week, from Monday 9 June to Sunday 15 June, is a crucial time to shine a light on the health challenges that men face – and the steps we can all take to support better health and wellbeing for men of all ages.
Men’s Health Facts
Across Australia, men are more likely to suffer from serious health conditions – and more likely to die from them earlier. They are also at higher risk for heart disease, certain cancers like prostate cancer, and often delay seeking medical help. Here are some key facts which highlight the stark reality of men’s health in this country, which is also reflected in the community we work in:
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- Men have a shorter life expectancy than women, with men dying 5 years earlier.
- Across Australia men die 5 years younger than women on average.
- Heart disease is the leading killer of men in Australia. Nearly 4 in 5 heart disease deaths in people under 65 are men.
- Men are over 30% more likely to get cancer than women and 50% more likely to die from cancer.
- 9 people a day die by suicide, with men and boys accounting for 3 in 4 suicides.
- Our health is shaped by our social status. In terms of preventable deaths, the poorest 20% of men in Australia are 80% more likely to die than women from the same social background and 80% more likely to die than women from the same social background and 4x more likely to die than the richest 20% of women.
The facts are clear: looking after men’s health matters not just for individuals, but for families, workplaces, and communities.
What Can Men Do?
Don’t Wait – Book That Check-Up
Too often, men put off seeing the doctor. Whether it’s out of pride, fear, or being “too busy,” many men wait until things get serious before they seek help. But regular health check-ups can catch problems early – often before symptoms appear. It’s important to trust qualified professionals, not just mates or internet advice. Your GP is there to help you stay well, not just treat you when something’s wrong.
Early Detection and Prostate Cancer
Prostate cancer is one of the most common cancers among Australian men – but early detection makes a big difference. If you’re over 50 (or over 40 with a family history), talk to your GP about whether you should be tested. A simple conversation could save your life.
Mental Health Matters Too
Mental health is just as important as physical health. Men are less likely to seek help for issues like depression, anxiety, or stress – yet rates of suicide and mental illness remain high. You’re not alone, and support is available. Checking in with your doctor, talking with a friend, or joining a group activity can be a powerful first step.
Let’s Walk and Talk – You’re Invited!
To mark Men’s Health Week, we’re holding a special event “Community Walk and BBQ” on Tuesday 10th June – and you’re invited.
What: Men’s Walk followed by a GP Health Talk and free BBQ
When: Tuesday 10th June from 10am
Where: Meet at The Hub, 110 Elizabeth Street Richmond
What’s happening:
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- 10am-12pm – Join our weekly Men’s Walking Group with other men from the community led by Wayne, our Health and Support Officer
- 12pm – A short, practical health talk from one of our experienced GPs Dr Jordan at The Hub
- 12:30pm – A free BBQ lunch at The Hub
It’s a great chance to connect, learn, and take a small but important step toward better health. All men are welcome.
This Men’s Health Week, take a moment for yourself, connect with others, and find simple ways to stay well – one step at a time.
For more information about the Community Walk and BBQ please call the Community Hub on 0497 958 653 or email: communityhub@nrch.com.au
Translated Resources on Men’s Health
Find translated resources through Health Translations, a program of NRCH.
