Has anyone ever told you that sunscreen or sun protection is not needed when it is cool or cloudy outside?
Summer health tips from Dr Jonathan Epstein
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The Impact of IMPAC
Many vulnerable Victorians need support immediately after they are discharged from the hospital, but do not receive it due to gaps in the service system.
Survive the heat this summer
Extreme heat can lead to illnesses and deaths so it’s important that you know what to do. Here are the 5 tips to #SurviveTheHeat: ☀️ Drink more water Even if you don’t feel thirsty, drink water. Take a bottle with you always ☀️ Never leave anyone in a car Never...
5 nutrition tips for the festive season
The holiday season is just around the corner and you will find that during this time it can be easy to get caught up in the celebratory spirit and overindulge. Our Nutrition and Dietetics team has put together some great nutrition tips for the festive season...
Are you eating enough choline?
What is choline? Choline is a nutrient found in a variety of foods including: eggs red meat chicken fish dairy some green vegetables wholegrains. What are the benefits of choline? Reducing stress-related diseases Choline influences the production of cortisol which may...